HYPNOTHERAPY FOR TWEENS & TEENS
INNERSTAR HYPNOTHERAPY - GOLD COAST
Watching your child go through anxiety, depression, or other mental health challenges can be heartbreaking. Know that you are not alone — according to Beyond Blue, one in seven young people aged 4 to 17 years will experience a mental health condition in any given year. Half of all mental health conditions we experience at some point in life begin by age 14.
Signs and symptoms may include:
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Recurring fears or worries about routine parts of daily life
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Changes in behaviour
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Chronic physical complaints, such as fatigue, headaches, or stomach aches
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Trouble sleeping, concentrating, or drop in grades
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Avoiding school, social interactions, or activities
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Substance use or other risky behaviours
What’s causing the rise in teen anxiety?
A combination of factors can contribute, including genetics, brain chemistry, life events, pressure to succeed, and social media.
How can hypnotherapy help?
Parents with tweens or teens can benefit from hypnosis-based support for a wide range of issues, including:
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Anxiety, depression, and stress
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Self-confidence and self-worth
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School bullying
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Building resilience
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ADHD: relaxation and concentration
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Academic motivation
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Nightmares and other phobias
Sessions are available in person on the Gold Coast, online for access from home, or you can try selected hypnotherapy and mindfulness audios from our Audio Collection to support your teen between sessions.
Working with me
Having faced my own challenges as a teen led me to a career in counselling and youth work. I’m passionate about teen mental health and supporting young people to navigate life’s challenges.
At Innerstar, I provide holistic support to tweens and teens (ages 12+) with a relaxed and friendly style, blending hypnotherapy and counselling.
Young people respond incredibly well to hypnotherapy, but they must want to change the problem or behaviour. A complimentary phone chat is offered outside sessions to support parents with simple, effective ways to support their teen in making positive change.
If you would like to talk please reach out for a complimentary phone chat or request a booking here:
TESTIMONIALS
"I highly recommend Anna. I contacted Anna regarding daughter who had been suffering from depression, Anxiety, bullying, low self-esteem, learning difficulties. My daughter had been through many therapies for several years from psychology, naturopath and kinesiologist and then we found our guardian angel Anna.
My daughter started with a combination of counselling and Reiki healing and then counselling with hypnotherapy for self development and confidence building. After just a few sessions with Anna my daughter‘s depression and anxiety decreased significantly and her self-esteem increased dramatically she is more focused and able to concentrate better which has improved her learning difficulties. I can honestly say that I believe Anna has saved my daughter and me.
As a mother we always put our children first and forget about looking after ourselves but throughout our journey Anna never allow this for me and she is always making sure I am okay as well, Anna regularly checks in on both of us and is always available for my myself or my daughter via phone or zoom if needed.
Thank you Anna we appreciate you so much more than you know, if anyone finds themselves reading my review and you or a loved one needs healing or guidance please don’t hesitate contact Anna she will change your life."
Tania
Tweed Heads
"From the first time day I met Anna I had a connection like I have never with any other counsellor.
She supported me so much and went out of her way to make sure I was Ok. Witnessing the work Anna
does and the people she has helps is inspirational, she has been such a great mentor to me, Anna
changed my life, I hope I can make her proud."
You made a difference
You taught me many things
You believed in me
You saved my life
K.E (Social Work Student)
"Anna has a wonderful way of relating to you and understanding your personal situation.
My overall general happiness and outlook on life in general has improved 10 fold.
Cannot thankyou enough."
A.K aged 16
Gold Coast