HYPNOTHERAPY FOR INCREASED
CONFIDENCE & SELF ESTEEM
Low confidence and self-esteem can stem from many things. Perhaps you had a lack of emotional support as a child that inhibited your ability to build confidence and sense of self. Or maybe you experienced trauma, were bullied at school or recently lost a job or relationship.
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As we go through life, we all experience moments or periods when our confidence tales a knock and our self-esteem plummets. Sometimes we bounce back quickly, but sometimes it’s just not that easy.
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What’s really important to remember is that rebuilding your confidence when you’ve had an experience that’s lowered your self-esteem requires positive and conscious action.
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Hypnotherapy for confidence and/or self esteem helps by re-programme the patterns of unhelpful behaviours, thinking and beliefs that have become your barriers to finding self-worth.
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Ready for positive change? Request a booking or free a 15 min consultation here.
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HYPNOSIS TESTIMONIAL
"I turned to Anna for some self-worth issues and I had Reiki and Hypnotherapy sessions which were both very beneficial. She has a calm manner that makes you feel that everything is okay even though it might not be at the moment. The hypnotherapy sessions had a big impact on me and also motivated me to find my own everyday practices that bring me a piece of mind. I definitely recommend her!"
Triin,
Gold Coast
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