HYPNOTHERAPY FOR TRAUMA & PTSD
 

Trauma and/or PTSD can affect many aspects of a person’s life and have varying degrees from person to person. Trauma changes people and they may not even be aware of it which often can lead to unhealthy coping behaviours.

Signs and symptoms may include:

 

• Anxiety

• Addictions

• Avoidance

• Depression

• Anger and aggression

• Low self worth

• Hyperarousal

• Feeling numb

• Mood swings

• Easily startled

• Feeling shame

• Nightmares

 
The process of healing of trauma with hypnosis involves several steps that bring about effective change. As each personal is individual, a plan would be tailored to support you through the healing journey using a combination of Hypnotherapy, Timeline therapy and counselling.

 

What’s ‘Time Line therapy’?

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Your ‘Time Line’ is how you unconsciously store your memories . The total sum of our life experiences and the memories associated with them impact on how we approach our lives NOW, day to day. It’s the stuff from the past that keeps us less than fulfilled and stops us from achieving the life we truly deserve.

 

Time Line coaching utilises a person’s own internal ‘Time Line’ to work with their subconscious minds in a variety of ways; including, healing emotional traumas and eradicating unwanted thoughts, emotions and behaviours to gain emotional control over your life.

 

Would you like to make positive changes on how you feel, think and react today because of past negative experiences?

 

Would you like to work with therapist with lived experience of trauma and PTSD? 

 

Request a booking or free a 15 min consultation here

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