HYPNOSIS FOR ANXIETY, DEPRESSION & STRESS REDUCTION
Although anxiety is a natural body’s response to stress, occasionally it becomes extreme end goes beyond your control, with intense feelings of fear and worry and physical manifestations (life changes in breathing and heart rate, cognitive abilities and even panic attacks) lasting for weeks and months and interfering with daily life.
Whether there is a genetic predisposition, unresolved trauma or ongoing distress (like parenting or going through a life crisis), people suffering from high stress, anxiety or depression can find relief from the symptoms fast and transfer this success beyond the session and into the everyday life.
Clinical Hypnotherapy is an amazing modality for working deep with the subconscious mind, the place that change takes place. Many of my clients have tried other therapies in the past but find great success with hypnotherapy.
Ready for positive change? Request a booking or free a 15 min consultation here.
TESTIMONIALS HYPNOSIS FOR ANXIETY AND STRESS
"Hypnotherapy was not something I knew a lot about but I felt very comfortable immediately
with Anna. With her professional, calm and gentle manner. Anna guided me through the
sessions with kindness and reassurance. Anna has really helped me with somehabits and
general anxiety and I’m feeling a lot more positive about those areas of my life now.
I highly recommend working with Anna."
"In a time of stress and challenges I found myself overthinking and creating greater confusion
than clarity of thought. I approached Anna for hypnotherapy to address my growing anxiety
which seemed to be flowing over into other areas of my life. After our appointment, I engaged in a
small practice of conscious breathwork... I noticed myself more present and calm with greater clarity -
this in turn returned my confidence to trust my choices and decisions. It is now my default mantra
which serves me beautifully...Thank you Anna"
"Anna has a wonderful way of relating to you and understanding your personal situation.
My overall general happiness and outlook on life in general has improved 10 fold.
Cannot thankyou enough."
"Anna has helped me in more ways than I thought possible. I had hypnotherapy with her to help me
reset my mind with my eating, depression and healing my shoulder through Reiki, little did I know other things were going to change for me. My health is back on track, my mind is no longer foggy,
I feel confident within myself again and I have movement back in my right arm. I highly recommend
Anna she is genuine, explains everything to you in detail and makes you feel very comfortable. I have
passed her details on to my friends and every one has had positive results.
If you are needing help reach out to Anna, once you
talk to her you just know."