ADHD Relaxation and Focus Hypnosis - tween/teens
Help your child calm their mind, relax deeply, and boost focus with Focused Power a ADHD Relaxation and Focus Hypnosis audio. This gentle, age-appropriate 20-minute audio is designed for young listeners aged 10–16.
Using fun, imaginative exercises and a “game-inspired” visualization, this session guides children to:
Relax and release tension
Improve attention and concentration
Quiet distracting thoughts
Build confidence and self-control
Perfect for use at home or in any safe, comfortable space, this audio empowers your child’s brain to relax, focus, and thrive — all in a fun and engaging way.
This is a digital audio download (MP3). You’ll receive instant access after checkout. A download link will appear on the thank-you page and will also be emailed to you, valid for 30 days.
Disclaimer
This hypnosis recording is designed to gently support relaxation, self-awareness, and general wellbeing for young listeners. It is not a substitute for medical, psychological, or therapeutic care. If your teen has any medical or mental health concerns, please seek guidance from a qualified healthcare professional before they use this recording.
Please ensure your teen does not listen while driving, walking near roads, or doing any activity that requires full attention.
By purchasing or downloading this audio files, you acknowledge that they are for personal wellbeing support only. This recording is licensed for your individual use and must not be shared, copied, or distributed without written permission. Thank you for respecting the professional care and creative work that goes into making these resources.
This recording includes gentle background music by Light Music via Pixabay, selected to help create a calm and soothing space.
© 2025 Innerstar / Anna Smith. All rights reserved.