Anxiety Release Hypnosis -Tween/ Teens
A calm, supportive audio experience for ages 10–16
Give your young person a gentle space to unwind, settle their mind, and release the weight of anxious thoughts.
This soothing, age-appropriate hypnosis session is designed to help tweens/teens ease tension without pressure, overwhelm, or feeling like they need to “fix” anything.
Through comforting guided imagery, a soft and steady induction, and a peaceful anxiety-release journey, listeners learn to let their worries drift away like clouds—opening up more room for calm, clarity, and emotional ease.
This is a digital audio download (MP3). You’ll receive instant access after checkout. A download link will appear on the thank-you page and will also be emailed to you, valid for 30 days.
Disclaimer
This hypnosis recording is designed to gently support relaxation, self-awareness, and general wellbeing for young listeners. It is not a substitute for medical, psychological, or therapeutic care. If your teen has any medical or mental health concerns, please seek guidance from a qualified healthcare professional before they use this recording.
Please ensure your teen does not listen while driving, walking near roads, or doing any activity that requires full attention.
By purchasing or downloading this audio files, you acknowledge that they are for personal wellbeing support only. This recording is licensed for your individual use and must not be shared, copied, or distributed without written permission. Thank you for respecting the professional care and creative work that goes into making these resources.
This recording includes gentle background music by Light Music via Pixabay, selected to help create a calm and soothing space.
© 2025 Innerstar / Anna Smith. All rights reserved.