Calming Mindfulness Audio Collection for Dementia MAC
🌿 Moments of Calm - licence to use at multi-site aged care facilities
Guided Audio Collection for Dementia Support
Gentle voice-guided sessions offering comfort, reassurance, and emotional connection for those experiencing memory changes — and their carers.
Created by Anna Smith – Innerstar Hypnotherapy, these audios blend mindfulness and hypnotherapy-inspired calm to ease moments of confusion, restlessness, or anxiety. Total of 3 hours of audio.
Tracks include:
🌅 Morning Light – Start the day gently (8 mins)
🌸 Gentle Memories – Encourage calm reminiscence (8 mins)
🌊 Together Here Now – Shared moments of calm and connection (8 mins)
🪶 Safe and Still – A quiet moment to settle (8 mins)
💞 You Are Loved – Emotional comfort and reassurance (8 mins)
🌙 Rest Easy – Bedtime relaxation (8 mins)
🌿 Garden of Calm – Extended – (33 minutes looped track = 2hrs 12 mins duration:) a soft soundscape of birds, breeze, and calming words for ongoing comfort in home or care settings.
This is a digital audio download zip file (MP3). You’ll receive instant access after checkout. A download link will appear on the thank-you page and will also be emailed to you, valid for 30 days.
© 2025 Innerstar / Anna Smith – Moments of Calm Series. All rights reserved.
Background music by Light Music via Pixabay, with one original track recorded by Anna Smith.
Disclaimer
These audio recordings are licensed for use across multiple aged care facilities or services operated by the licensed organisation, for the purpose of supporting calm, comfort, and gentle emotional wellbeing for residents experiencing memory changes or cognitive decline.
These recordings are provided as a supportive wellbeing resource only. They are not a substitute for medical care, clinical intervention, therapeutic treatment, or professional supervision, and they do not replace individualised care plans, clinical judgement, or professional care.
Staff are responsible for ensuring residents are in a safe, calm, and appropriate environment when these recordings are used. Supervision or assistance should be provided in accordance with each resident’s care needs and organisational policies. If a resident becomes unsettled, distressed, or confused, the audio should be gently paused and reassurance offered.
Background music is provided by Light Music via Pixabay under the Pixabay Licence, with one original track recorded by Anna Smith.
This licence permits use of these recordings only within facilities and services operated by the licensed organisation. The recordings must not be copied, shared, transferred, uploaded, sublicensed, or distributed to external organisations, individuals, or unrelated facilities without written permission from the creator.
© 2025 Innerstar / Anna Smith. All rights reserved.