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MOMENTS OF CALM: AUDIO COLLECTION - DEMENTIA SUPPORT

Sample Moments of Calm Dementia audio seriesInnerstar
00:00 / 00:38

Created by Anna, an experienced mindfulness practitioner, clinical hypnotherapist, counsellor and diversional therapist, this gentle 3-hour collection offers seven soothing, voice-guided sessions designed to bring comfort and calm to those living with dementia. Each track combines mindful relaxation, gentle reassurance, and emotional connection — supporting both individuals experiencing memory changes and their carers. With a warm, professional voice and soft background music, these audios promote peace, comfort, and a sense of wellbeing.

Ideal for use at home or in aged care settings — simply download and play whenever a moment of calm is needed.

ADULT HYPNOTHERAPY - AUDIO COLLECTION 

Sample Crystal Calm Hypnosis Innerstar
00:00 / 05:17

Step into calm with my guided hypnosis audios. Each session gently eases stress, releases tension, and supports your wellbeing—perfect for daily relaxation or a quiet moment for yourself. These audios are a taste of what hypnosis can offer; for a deeper,

personalised experience, you can work with me in person or online.

TWEEN/ TEEN HYPNOTHERAPY - AUDIO COLLECTION 

Sample ADHD relaxation & focusInnerstar
00:00 / 00:39

Step into calm with my guided hypnosis audios created especially for tweens and teens (ages 10 - 16.)  Each session gently eases stress, releases tension, and supports emotional wellbeing—perfect for after school, before bed, or anytime they need a quiet moment to reset.
These tracks offer a gentle taste of what hypnosis can provide; for a deeper and fully personalised experience,

sessions are available in person or online.

INNERSTAR - Mind, Body and Soul

Hypnotherapy and Counselling services

Gold Coast, Qld Australia

2 km behind Mudgeeraba Showgrounds

 

Ph: 0409 265 903

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