
MOMENTS OF CALM: AUDIO COLLECTION - DEMENTIA SUPPORT
Created by Anna, an experienced mindfulness practitioner, clinical hypnotherapist, counsellor and diversional therapist, this gentle 3-hour collection offers seven soothing, voice-guided sessions designed to bring comfort and calm to those living with dementia. Each track combines mindful relaxation, gentle reassurance, and emotional connection — supporting both individuals experiencing memory changes and their carers. With a warm, professional voice and soft background music, these audios promote peace, comfort, and a sense of wellbeing.
Ideal for use at home or in aged care settings — simply download and play whenever a moment of calm is needed.
ADULT HYPNOTHERAPY - AUDIO COLLECTION
Step into calm with my guided hypnosis audios. Each session gently eases stress, releases tension, and supports your wellbeing—perfect for daily relaxation or a quiet moment for yourself. These audios are a taste of what hypnosis can offer; for a deeper,
personalised experience, you can work with me in person or online.
TWEEN/ TEEN HYPNOTHERAPY - AUDIO COLLECTION
Step into calm with my guided hypnosis audios created especially for tweens and teens (ages 10 - 16.) Each session gently eases stress, releases tension, and supports emotional wellbeing—perfect for after school, before bed, or anytime they need a quiet moment to reset.
These tracks offer a gentle taste of what hypnosis can provide; for a deeper and fully personalised experience,
sessions are available in person or online.











