Quiet Comfort — Guided Mindfulness for Palliative Care
This gently guided mindfulness meditation, 30 minutes in length, is created to offer a sense of ease, grounding, and quiet emotional support for those receiving palliative care. With a warm voice and calm, simple imagery, Quiet Comfort creates a soft, peaceful space for the listener, and for loved ones or care staff who may be close by.
This track is offered as a gentle, calming experience without hypnosis or breathwork.
- This is a digital audio download (MP3). You’ll receive instant access after checkout. A download link will appear on the thank-you page and will also be emailed to you, valid for 30 days.
Disclaimer
This audio recording is designed to offer gentle comfort, reassurance, and emotional support for individuals receiving palliative or end-of-life care.
This recording is provided as a supportive wellbeing resource only. It is not a substitute for medical care, clinical intervention, pain management, spiritual care, counselling, or professional supervision, and it does not replace individualised palliative care plans or clinical judgement.
Caregivers, family members, or clinical staff are encouraged to remain available to provide reassurance or assistance as needed. Please ensure the listener is in a safe, calm, and comfortable environment when using this recording. If the listener becomes unsettled or distressed, gently pause the audio and offer comfort and reassurance.
Background music is provided by Light Music via Pixabay under the Pixabay Licence, with one original track recorded by Anna Smith.
This recording is licensed for use within the approved care setting or household only and must not be copied, shared, or distributed outside the licensed setting without written permission from the creator.
© 2025 Innerstar / Anna Smith. All rights reserved.