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Hypnosis for the mind, body and soul

Clinical hypnotherapy is one of the fastest ways to change thoughts, behaviours and feelings, providing a key to opening the unconscious mind, the part of the mind where change takes place.

After working in counselling for over 15 years, I was always looking at the best ways to support my clents and when I discovered Hypnotherapy and Timeline Therapy I was absolutely blown away with how well it worked and so quickly..... I enrolled in a Diploma of Clinical Hypnotherapy and Applied Psychotherapy and I must say its the most interesting and worthwhile thing I've have ever done. Finally I found that missing peice to the puzzle, the way to work deep with the unconscious mind and make real lasting change for my clients.

Since hypnosis is a communicative process by which the conscious mind and the unconscious mind collectively agree. In essence, you are giving yourself permission to effect change at a core level. Some clients report Hypnotherapy as feeling like they are 'tapping' into their 'higher self'.

Hypnotherapy is often very misunderstood. Many people believe that Hypnosis is 'relinquishing control', or giving over their mind to someone else, when in fact, nothing could be further from the truth. During a Hypnotherapy session, the client remains in complete control at all times and is able to make decisions of their free will at any given time during the process. For many it feels like a relaxed meditation state.

It is important to remember that your experience, will be just that. Your very own, personal experience.

Using a holistic approach taking the entire human being and their life experiences into consideration, I can help you overcome limiting beliefs, identify negative programming and help you become empowered and resilient to move forward in your life setting and achieving your goals.

People access Hypnotherapy for many different reasons here’s just a short list!

Anxiety, depression

Trauma, Abuse, PTSD

Self esteem


Addictions, bad habits

Weight Loss

Pain control

Past life regression

A free 15 min phone consultation is available, if you would like to chat with me and see if I’m the right person to support you on your healing journey. Sessions are available in person from my home studio based at Worongary, Gold Coast or online via Skype or Zoom.

If you are ready for change and committed to being the best possible version of you, I’m here to help.

~Innerstar Anna

Innerstar Mind, Body & Soul

Clinical Hypnotherapist

Timeline Coach


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