Moments of Calm
Aged Care Edition
Flexible audio-visual resources designed to support calm,
comfort, and emotional wellbeing in aged care environments,
with options for download or ongoing access for residents
and care teams.
Support for Calm, Comfort and Connection in Care Environments
These resources can be used during moments of restlessness, transition, anxiety, or simply to support relaxation and a calming daily routine. Designed for simple use in care settings, they support both residents and care teams — available as individual downloads or through a subscription for ongoing access to a growing library of calming audio-visual experiences. Care teams can also request or suggest themes to support specific resident needs and care moments.
Created by Anna, Clinical Practitioner
Anna is a counsellor and clinical hypnotherapist with qualifications in Diversional Therapy. This collection combines therapeutic voice guidance, calming sound, and visual imagery to support emotional wellbeing and daily care routines.
Calm Resources for Care Teams
Moments of Calm – Audio-Visual Experience Library​​
Gentle audio-visual sessions combining calming voice guidance and soothing imagery to support emotional comfort, reassurance, and connection. Includes approximately 3 hours of guided content.
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Quiet Comfort – Palliative Care Audio Experience
Gentle audio support designed to offer comfort, presence, and emotional ease in palliative care settings.
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Carer Quiet Break - Hypnosis Audio Experience
Hypnotherapy audio designed to support emotional reset, rest, and caregiver wellbeing during busy or demanding moments while caring for someone experiencing memory challenges.
​Personalised Video Experience
Tailored video experiences created using familiar voices, memories, photos, and gentle music to support comfort, familiarity, and emotional reassurance.
Download or Subscribe
Download Access (one off access)
Provides permanent access to audio-visual and audio resources for use within the approved facility.
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Moments of Calm Library includes audio-visual video experiences combining guided voice and calming imagery.
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Content can be saved to multiple devices and used within facility systems, including smart TVs in resident rooms or communal areas, where appropriate.
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Additional resources are provided as audio-only tracks for flexible use across care settings.
Subscription Access (12 months)
Provides ongoing access via facility devices and supported systems, allowing staff to stream content on shared tablets and care devices (where set up). An active internet connection (WiFi) is required for access to the library.
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Includes ongoing updates, with new audio and audio-visual resources added throughout the subscription period. Care teams are also welcome to suggest or request themes to help shape future content and support resident wellbeing, care routines, and specific moments of need.
Explore Collections
DOWNLOAD ACCESS
Moments of Calm collection
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Permanent access for ongoing use within your care setting. Download and watch and listen across multiple devices, including smart TVs.
12 MONTH SUBSCRIPTION
Moments of Calm Library
12 months of streaming access with ongoing updates and new tracks added throughout your subscription.
Moments of Calm - 12 Month Subscription
249$Valid for 12 months- Stream on WiFi-enabled facility devices and tablets
- Over 3 hours of guided video/ audio.
- Access to new content added during your subscription
- Designed for use in individual rooms or shared spaces.
- Created to support carers, residents, and aged care teams
DOWNLOAD ACCESS
QUITE COMFORT
Palliative Care Audio Experience
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A gentle guided audio experience designed to support calm, comfort, and emotional reassurance during palliative and end-of-life care.
Created to support both carers and the person listening in quiet, tender moments where words may be difficult, offering gentle presence, ease, and comfort at home or in care settings.
This downloadable experience is designed to help create a shared sense of calm and support, whether someone is resting alone or with a loved one nearby.
DOWNLOAD ACCESS
CARER'S QUIET BREAK
Carer Support
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A gentle hypnotherapy audio experience designed to support carers of people with memory challenges, helping you reset, restore emotional wellbeing, and find relief during the demands of caregiving. Instant-access download for use anytime at home or in care settings..
MADE TO ORDER
PERSONALISED VIDEO EXPERIENCE
Familiar Voice and Memories
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A personalised audio-visual video created using a family member’s voice, meaningful memories, names, and calming messages. Includes photos and gentle music to enhance familiarity and emotional connection.
I guide the wording and support the recording process to help create a familiar, reassuring presence for a loved one. Designed for simple use at home or in care settings, offering comfort and calm whenever it is needed.
Disclaimer These audio-visual recordings are designed for use within aged care settings to support calm, relaxation, comfort, and gentle emotional wellbeing for residents, and for those supporting them. These recordings are intended as a supportive wellbeing resource only. They are not a substitute for medical care, clinical intervention, therapeutic treatment, or professional supervision, and do not replace individualised care plans or professional judgement. Staff are encouraged to ensure residents are in a safe, calm, and comfortable environment when these recordings are used. Supervision or assistance should be provided as appropriate to the resident’s needs. If a resident becomes unsettled, distressed, or confused, the recording should be gently paused and reassurance offered. Background music is provided by Light Music via Pixabay under the Pixabay Licence, with one original track recorded by Anna Smith. This licence permits use of these audio-visual recordings within a single aged care centre only, for internal wellbeing and care purposes. The recordings must not be copied, shared, transferred, uploaded, or distributed outside this facility without written permission from the creator. © 2025 Innerstar / Anna Smith. All rights reserved.