Moments of Calm
Aged Care Edition
Gentle audio-visual resources designed to support calm, comfort and wellbeing in aged care.
Support for Calm and Connection in Care Environments
Created by Anna, Clinical Hypnotherapist, Counsellor and qualified in Diversional Therapy, Moments of Calm is a collection of gentle guided audio-visual resources created specifically for older people living with dementia or experiencing cognitive decline and memory changes.
The collection has been particularly developed with people experiencing more significant or advanced memory changes in mind, with a focus on creating moments of calm, comfort, familiarity and connection.
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Developed with input from carers, aged care staff, dementia advocates and people with lived experience, the resources can be used during moments of restlessness, transition or anxiety, or simply as part of a calm daily routine. They are designed for simple use in care settings and can support both residents and the people caring for them.
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Choose from individual downloads for permanent access, a pre-loaded radio player with headphones, or a 12-month subscription providing ongoing access to a growing library of resources. New resources are added throughout the year, with care teams welcome to suggest or request themes based on resident interests, care routines and specific moments of need.
Choose Your Access
Moments of Calm Collection
DOWNLOAD ACCESS
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Permanent access for ongoing use within your care setting. Download and watch and listen across multiple devices, including smart TVs.
Moments of Calm Library
12 MONTH SUBSCRIPTION
12 months of streaming access with ongoing updates and new tracks added throughout your subscription.
Moments of Calm - 12 Month Subscription
249$Valid for 12 months- Stream on WiFi-enabled facility devices and tablets
- Over 3 hours of guided video/ audio.
- Access to new content added during your subscription
- Designed for use in individual rooms or shared spaces.
- Created to support carers, residents, and aged care teams
More Resources for Care & Connection
Palliative Care Audio
DOWNLOAD ACCESS​​​
A gentle guided audio designed to support calm, comfort, and emotional reassurance during palliative and end-of-life care. Created to support both carers and the person listening in quiet, tender moments where words may be difficult, offering gentle presence, ease, and comfort at home or in care settings.
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Carer Wellbeing Hypnotherapy
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A gentle hypnotherapy audio experience designed to support carers of people with memory challenges, helping you reset, restore emotional wellbeing, and find relief during the demands of caregiving. Instant-access download for use anytime at home or in care settings..
Family Voices & Memories
PERSONALISED VIDEO CREATION
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A personalised audio-visual video created using a family member’s voice, meaningful memories, names and calming messages. Photos and gentle music can be included to create familiarity and emotional connection. I guide the wording and support the recording process, helping to shape a gentle, reassuring message that feels familiar and comforting for your loved one. Designed for simple use at home or in care settings, it offers a familiar voice and moments of comfort and calm whenever they are needed.
Disclaimer These audio-visual recordings are designed for use within aged care settings to support calm, relaxation, comfort, and gentle emotional wellbeing for residents, and for those supporting them. These recordings are intended as a supportive wellbeing resource only. They are not a substitute for medical care, clinical intervention, therapeutic treatment, or professional supervision, and do not replace individualised care plans or professional judgement. Staff are encouraged to ensure residents are in a safe, calm, and comfortable environment when these recordings are used. Supervision or assistance should be provided as appropriate to the resident’s needs. If a resident becomes unsettled, distressed, or confused, the recording should be gently paused and reassurance offered. Background music is provided by Light Music via Pixabay under the Pixabay Licence, with one original track recorded by Anna Smith. This licence permits use of these audio-visual recordings within a single aged care centre only, for internal wellbeing and care purposes. The recordings must not be copied, shared, transferred, uploaded, or distributed outside this facility without written permission from the creator. © 2025 Innerstar / Anna Smith. All rights reserved.